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A 75-minute private sound bath and iRest® guided meditation designed for deep rest and stress relief.
Experience the restorative benefits of a sound bath coupled with iRest®, a guided meditation practice designed to guide you into deep relaxation and gently release accumulated stress. Leave feeling lighter, more grounded, and deeply restored. Curated for individuals seeking meaningful recovery and lasting nervous system regulation.
A 75-minute private sound bath and iRest® guided meditation designed for deep rest and stress relief.
Experience the restorative benefits of a sound bath coupled with iRest®, a guided meditation practice designed to guide you into deep relaxation and gently release accumulated stress. Leave feeling lighter, more grounded, and deeply restored. Curated for individuals seeking meaningful recovery and lasting nervous system regulation.
